On this last episode of Get Healthy! Get Fit! for the semester, learn some of the dangers of juice cleanses, how to stay healthy as the weather gets colder, and extra things you can do to ensure you are well-rested during finals.
On this week’s Get Healthy! Get Fit! SMU-TV’s Lauren Castle takes a look at SMU’s Outdoor Adventures club, the benefits of napping, and binge eating on college campuses.
On this week’s Get Healthy! Get Fit!, SMU-TV’s Lauren Castle gives a few safety tips for running outside, and learn why laptops may not be the best choice for taking notes.
On this weeks episode of Get Healthy! Get Fit! learn some natural remedies for puffy morning eyes, SMU’s service fraternity hosts a halloween themed 5K in honor of anti-bullying, and Delta Gamma’s held Anchor Splash last weekend to benefit Service for Sight.
This week on Get Healthy! Get Fit!, SMU Health Center is providing flu shots, an ad campaign is using dating websites to warn about the dangers of STD’s, and registration for intramural flag football opens.
On today’s Get Healthy! Get Fit! SMU-TV’s Lauren Castle will help you learn how to handle yourself when yoga gets competitive, learn about Pope Francis’ healthy practices, and Kansas college students are dealing with a mite breakout.
On today’s Get Healthy! Get Fit! SMU-TV’s Lauren Castle will tell you where to take a self defense class on campus, about Mustang EMS’s CPR training, and about the SMU Asian studies departments lecture on yoga.
On today’s Get Healthy! Get Fit!, Lauren Castle highlights Outdoor Adventures upcoming skydiving trip and how the SMU Collegiate Recovery Community is reaching out to help those recovering from or struggling with substance abuse.
On today’s Get Healthy! Get Fit! learn how to make a difference by getting involved in Best Buddies and much in health and fitness news.
The first Get Healthy! Get Fit! of the year has all the health and wellness news happening on the Hilltop, including bike rentals from SMU Outdoor Adventures and SMU Triatholon Club’s search for new members.