Health

New snacks, new you

New snacks, new you

January 28, 2015 at 3:30 pm 0 comments

Healthy snacking while living in a dorm can be quite the challenge, but with these tips and tricks you’ll be on your way to that Spring Break bikini body in no time!

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Group X is the key to sticking to New Years resolutions

Group X is the key to sticking to New Years resolutions

January 28, 2015 at 1:30 pm 0 comments

Every year people make resolutions to get healthier in the New Year, but in college it is hard to find the motivation to work out. Luckily for students at SMU, the Dedman Center for Lifetime Sports offers Group X classes for students to attend so they can achieve their fitness […]

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Courtesy of Instagram

Instagram accounts for fitness inspiration

January 25, 2015 at 5:10 pm 0 comments

Some Instagram accounts plant unrealistic ideas in the minds of their followers about how they should physically look. Without the tools to achieve these appearances, people are at a loss for the steps to take to get the healthy look and feel they desire. These accounts give their followers the […]

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Top 5 healthy restaurants to try this January

Top 5 healthy restaurants to try this January

January 15, 2015 at 12:58 pm 0 comments

It is that time of the year again! We are only a couple of weeks into 2015, the time when everyone still has (hopefully) that strong surge of willpower intact for their New Year’s resolutions. If a healthier lifestyle is one of your goals, don’t let eating out derail your […]

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Courtesy of leadershipwithsass.com

How to stick to that New Year’s resolution

January 15, 2015 at 12:34 pm 0 comments

It’s January and for many this means New Year’s resolutions. The most popular resolution? Getting fit and losing weight (surprise, surprise). If you’re like me, the best resolution is no resolution. But for those of you who chose to commit to a healthy 2015, here are some tips and tricks […]

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(Courtesy of sparkpeople.com)

How to Beat the Freshman 15 and Stress Eating

December 7, 2014 at 3:39 pm 0 comments

(By Cameron Luttrell) Although the freshman 15 is a myth, it is still important to make healthy choices.

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(Courtesy of worktolive.info)

Surviving the dreaded finals week all-nighter

December 4, 2014 at 8:29 pm 0 comments

During finals season there is the possibility of watching the sunrise after a long night of homework, studying or writing. Yes, I’m talking about the dreaded all-nighter. But never fear SMU students. The Daily Campus staff has stayed up many times for 24, 48, 72 hours and, through these experiences, […]

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“It’s the Most [Stressful] Time of the Year”

“It’s the Most [Stressful] Time of the Year”

December 4, 2014 at 8:10 pm 0 comments

Everyone is stressed around this time of year. Finals have crept up on us and the holiday rush is in full swing. There is no time to sleep and coffee is keeping students alive. How do we deal with the stress and what should we change so that life doesn’t have to be so stressful?

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(Courtesy of theccfblog.org)

Why you should get vaccinations

November 18, 2014 at 7:39 pm 0 comments

Over the past couple of years, many parents and older individuals have chosen not to vaccinate against the flu, whooping cough and more. I’ve heard multiple times “I’m not getting a flu shot because I always get the flu when I get the shot.” There is no scientific proof that […]

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The price of staying fit

The price of staying fit

November 16, 2014 at 4:54 pm 0 comments

Students struggle to find an affordable gym on a tight budget.

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