If You Think Meditation Isn’t For You, Read This.

2019/12/11 at 12:14 PM - Yanira Blackburn

We all need some zen in our life. More »

SMU Campus Smiles

2019/12/07 at 10:52 AM - Giovanna Hnath

SMU has recently built many new buildings all over campus. Here's another addition you might not have heard about yet. SMU-TV's Giovanna Hnath will tell you more about it. More »

GroupX Workout Classes

2019/12/07 at 10:12 AM - Giovanna Hnath

Why jump on a machine at the gym or go for a run in the heat when you can exercise in a group for free. SMU-TV's Giovanna Hnath will tell you where to go. More »

The Freshman 15 is a Myth

2019/11/28 at 10:15 AM - Ashleigh Smith

Counting calories isn't everything, something for students to remember when they go home for the holidays. More »

Flu Shot Opportunities in Dallas

2019/11/22 at 10:44 AM - Kate Foster

Top three places to get your flu shot near campus! More »

Strongman shows off SMU’s strength and community

2019/11/19 at 12:30 PM - Audrey Mcclure

The 2019 Strongman competition allowed some of SMU's strongest to come together and challenge their physical limits. More »

LOOKing at Sport

2019/08/07 at 9:00 AM - Hannah Miller

We make appearance-based predictions on a daily basis. Some good, some bad. And while we don’t think much of these split-second identifications. In the sporting world were physiques and physicality play a leading role in performance outcomes, how we navigate ... More »

Home Grown Health; the Importance of Farm to Fork Food.

2019/08/05 at 6:13 PM - Hannah Miller

With diets and health products often failing to fulfill far fetched health ideals, Dallas locals are turning to whole foods. More »

Dietitian and SMU Strength Coach prepare SMU Students for Healthy Lives

2019/07/09 at 10:00 AM - Demerick Gary

Health and fitness are topics that many people know about, but don’t always apply to their lives on a daily basis. More »

Transitioning from Diabetes at Home to Alone

2019/07/08 at 9:30 AM - Mira Sewaiseh

College students with diabetes experience the difficult transition from having parents help monitor diabetes at home to handling it alone at school. More »

SMU Alumni Pursuing Alternative Careers

2019/07/06 at 11:30 AM - Ashleigh Smith

Find out more on how SMU alumni are using their degrees. More »

A day at the Dallas Farmers Market

2019/05/10 at 1:05 PM - Elizabeth Nielsen

The peak of the farmers market season starts in May and goes through July, so stop by while you can before it ends! More »

Health and Wellness