Say Bon Voyage to Flight Anxiety with These 4 Tips
Here are some solutions to alleviate anxiety before take off.
Tag: anxiety
Eating Disorders Affect Everyone Involved
Eating disorders affect not only those struggling but their friends and family as well.
How to Cope with the Start of the Semester
Feeling overwhelmed by the new semester? Here are a few tips to help calm those nerves.
Support for Anxiety
I thought I would like college more than I do. I worked really hard in high school to get into a good school, but now that I’m here, I only feel more pressure. I want to get good grades so that I can get a good job, so I worry a lot about that. And I knew everyone in my high school, but I feel like I don’t know anybody here. When I try to talk to people, I feel really nervous and get upset. I feel like I’m worrying all of the time, and I’m having trouble sleeping. I’m eating less and freaking out all the time and I just don’t feel like myself. How can I make my college experience more like what it’s supposed to be?
You should have taken vitamin D
As doctors hop on the holistic bandwagon, those suffering from depression run the risk of taking bad, life-threatening advice.