Boutique fitness: The new millennial social scene
Candles flicker in a dark room at the Lync Cycling studio in Snider Plaza. The person sitting next to you breathes heavily, every inch of their Lulu Lemon workout outfit … Read More
Tag: fitness
Four Dallas fitness options that are the opposite of basic
Run the track. Lift weights. Repeat daily. If this sounds similar to your fitness routine, it is time for an intervention. Your life is boring, admit it.
WATCH: Learn where you can take a free fitness class on Get Healthy! Get Fit!
On today’s Get Healthy! Get Fit!, Lauren Castle highlights Outdoor Adventures upcoming skydiving trip and how the SMU Collegiate Recovery Community is reaching out to help those recovering from or struggling with substance abuse.
Workout programs that really work
Thanks to social media sites like Instagram and Twitter, it is easier to find work out programs. It is also possible to see the results that real people get from doing these programs, proving that they work for the common person.
WATCH: Fit tips for your Labor Day weekend on Get Healthy! Get Fit!
On today’s Get Healthy! Get Fit! learn how to make a difference by getting involved in Best Buddies and much in health and fitness news.
Fighting the freshman 15
This chapter of life is amazing and more fun than the past 18 years of life combined, but it does come with some drawbacks. The most obvious is the Freshman 15.
Get involved and get moving with upcoming DFW races
Living in the Dallas-Fort Worth metroplex is ideal for those who want to be involved in their community and work on their fitness. The North Texas area has a multitude of options for staying fit, including races, walks and runs for those who want to help out worthy organizations and see different areas of the city.
Get fit while traveling the world
Many college students are struck with a sense of longing for adventure, or wanderlust. Instead of simply reading about places around the world, people want to go and experience these places for themselves.
How changes at Dedman are impacting students
“What’s that new machine at Dedman?” Lots of people have been wondering this question since the downstairs of the Dedman Center for Lifetime Sports received its most recent makeover.
WATCH Get Healthy! Get Fit!: Dallas ranked No. 19 on list of worst cities for spring allergies
On this week’s edition of Get Healthy! Get Fit!, Dallas has been ranked No. 19 on the Weather Channel’s ranking of the worst cities for spring allergies and a Houston couple is now parent to the country’s first all-female set of quintuplets.