WATCH: Natural remedies for puffy morning eyes on Get Healthy! Get Fit!

On this weeks episode of Get Healthy! Get Fit! learn some natural remedies for puffy morning eyes, SMU’s service fraternity hosts a halloween themed 5K in honor of anti-bullying, and Delta Gamma’s held Anchor Splash last weekend to benefit Service for Sight.

WATCH: Learn where you can take a free fitness class on Get Healthy! Get Fit!

On today’s Get Healthy! Get Fit!, Lauren Castle highlights Outdoor Adventures upcoming skydiving trip and how the SMU Collegiate Recovery Community is reaching out to help those recovering from or struggling with substance abuse.

WATCH: The Daily Update, Friday, August 28, 2015

Your campus news roundup for the first Friday of the school year: the latest updates on the reopening of Virginia-Snider following complications during building repairs, “Friday Night at Ford” with the football team, Peruna handler tryouts and Get Healthy! Get Fit! with Lauren Castle.

WATCH Get Healthy! Get Fit! The link between binge drinking and brain damage, shoes to avoid at graduation

On this week’s show, a new study shows that binge drinking leads to brain damage, a look at the different friendships men and women prefer, plus shoes to avoid wearing at graduation. Lauren Castle has this week’s Get Healthy! Get Fit!