What Are the Benefits of Treadmills vs Walking on a Track?

2021/03/22 at 5:30 PM - Guest Column

Are you ready to start getting fit but want to know whether it's better to run/walk on a treadmill or outside? More »

GroupX Workout Classes

2019/12/07 at 10:12 AM - Giovanna Hnath

Why jump on a machine at the gym or go for a run in the heat when you can exercise in a group for free. SMU-TV's Giovanna Hnath will tell you where to go. More »

The Pony Pod: Episode 3, The Period Project

2019/12/02 at 10:51 AM - Michelle Aslam

Could SMU be the first university in Texas to provide free menstrual products on campus? More »

The Freshman 15 is a Myth

2019/11/28 at 10:15 AM - Ashleigh Smith

Counting calories isn't everything, something for students to remember when they go home for the holidays. More »

Making Youth and Beauty Last

2019/09/29 at 1:30 PM - Scholarship Media

I’ve loved a lot of things about being in college, but I think I loved one thing the most: being young! They say that youth is wasted on the young, but I don’t think that’s true of me. I really appreciate feeling good and being pain-free, active, and — well, i... More »

6 Careers In Food and Nutrition

2019/09/05 at 5:31 PM - Scholarship Media

Turn your passion for health, nutrition, and good food into a rewarding job that improves public health and offers you a stable future. Whatever your interests, there's a job for you in the field of nutrition and food science. More »

Dietitian and SMU Strength Coach prepare SMU Students for Healthy Lives

2019/07/09 at 10:00 AM - Demerick Gary

Health and fitness are topics that many people know about, but don’t always apply to their lives on a daily basis. More »

Vaping, Drinking Blows Healthy Lifestyle

2019/04/03 at 10:00 AM - Doreen Qin

IN THIS SMU LOOK STYLE Report, Caroline McLaughlin shows us the risk of vaping and drinking to our lifestyle. Take a look! More »

High Heel Hurt: Protect Your Feet

2019/03/30 at 10:00 AM - Doreen Qin

IN THIS SMU LOOK STYLE Report, Kenedy Blom shows us the risk of high heel and how to protect our feet. Come take a look! More »

Many Students Going Gluten Free

2019/03/28 at 10:00 AM - Doreen Qin

IN THIS SMU LOOK STYLE Report, Catherine Cook tells us the benefit of gluten free products. Come take a look! More »

CBD Oil Trend Shows No Sign of Slowing

2019/03/09 at 10:00 AM - Doreen Qin

IN THIS SMU LOOK STYLE Report, Isabel Ensminger shows us the benefits of CBD oil and how you can use it. Come take a look! More »

“From the Table: A Celebration of Food,” a look into humanity’s culinary love affair

2019/01/20 at 12:58 PM - Micah Flores

Cry Havoc Theater Company serves a deliciously fun and poignant perspective on our ever-changing relationship with calories. More »

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