Are you ready to start getting fit but want to know whether it’s better to run/walk on a treadmill or outside?
Why jump on a machine at the gym or go for a run in the heat when you can exercise in a group for free. SMU-TV’s Giovanna Hnath will tell you where to go.
Could SMU be the first university in Texas to provide free menstrual products on campus?
Counting calories isn’t everything, something for students to remember when they go home for the holidays.
I’ve loved a lot of things about being in college, but I think I loved one thing the most: being young! They say that youth is wasted on the young, but I don’t think that’s true of me. I really appreciate feeling good and being pain-free, active, and — well, if not “beautiful,” then at least as beautiful as I can be!
I’m graduating soon, and that has me thinking about growing older. I don’t mind getting old (as they say, it’s “better than the alternative!”), but I do want to make sure that you keep as much of my youth as Father Time will let me hang onto. So I thought I’d ask the experts: How do you recommend I keep my youthful beauty and energy? I know I should stay healthy and all of that, but I’m no expert in skincare or anti-aging techniques.
Turn your passion for health, nutrition, and good food into a rewarding job that improves public health and offers you a stable future. Whatever your interests, there’s a job for you in the field of nutrition and food science.
Health and fitness are topics that many people know about, but don’t always apply to their lives on a daily basis.
IN THIS SMU LOOK STYLE Report, Caroline McLaughlin shows us the risk of vaping and drinking to our lifestyle. Take a look!
IN THIS SMU LOOK STYLE Report, Kenedy Blom shows us the risk of high heel and how to protect our feet. Come take a look!
IN THIS SMU LOOK STYLE Report, Catherine Cook tells us the benefit of gluten free products. Come take a look!