What Are the Benefits of Treadmills vs Walking on a Track?
Are you ready to start getting fit but want to know whether it's better to run/walk on a treadmill or outside? More »
Are you ready to start getting fit but want to know whether it's better to run/walk on a treadmill or outside? More »
Why jump on a machine at the gym or go for a run in the heat when you can exercise in a group for free. SMU-TV's Giovanna Hnath will tell you where to go. More »
Could SMU be the first university in Texas to provide free menstrual products on campus? More »
Counting calories isn't everything, something for students to remember when they go home for the holidays. More »
I’ve loved a lot of things about being in college, but I think I loved one thing the most: being young! They say that youth is wasted on the young, but I don’t think that’s true of me. I really appreciate feeling good and being pain-free, active, and — well, i... More »
Turn your passion for health, nutrition, and good food into a rewarding job that improves public health and offers you a stable future. Whatever your interests, there's a job for you in the field of nutrition and food science. More »
Health and fitness are topics that many people know about, but don’t always apply to their lives on a daily basis. More »
IN THIS SMU LOOK STYLE Report, Caroline McLaughlin shows us the risk of vaping and drinking to our lifestyle. Take a look! More »
IN THIS SMU LOOK STYLE Report, Kenedy Blom shows us the risk of high heel and how to protect our feet. Come take a look! More »
IN THIS SMU LOOK STYLE Report, Catherine Cook tells us the benefit of gluten free products. Come take a look! More »
IN THIS SMU LOOK STYLE Report, Isabel Ensminger shows us the benefits of CBD oil and how you can use it. Come take a look! More »
Cry Havoc Theater Company serves a deliciously fun and poignant perspective on our ever-changing relationship with calories. More »