SMU is Fighting Flu Season With Free Flu Shots
SMU Health Center provides free flu shots to the community.
Tag: health
The Health Benefits of Fit Tea
If you’re looking for a delicious way to improve your health, you should try fit tea. This tea is a detox tea and is packed with antioxidants and other nutrients that have been shown to boost health. Keep reading to learn more about the health benefits of fit tea.
SMU Veteran-Hosted Blood Drive Exceeds Red Cross Expectations
The national blood shortage gets help from SMU donors.
What Are the Benefits of Treadmills vs Walking on a Track?
Are you ready to start getting fit but want to know whether it’s better to run/walk on a treadmill or outside?
GroupX Workout Classes
Why jump on a machine at the gym or go for a run in the heat when you can exercise in a group for free. SMU-TV’s Giovanna Hnath will tell you where to go.
The Pony Pod: Episode 3, The Period Project
Could SMU be the first university in Texas to provide free menstrual products on campus?
The Freshman 15 is a Myth
Counting calories isn’t everything, something for students to remember when they go home for the holidays.
Making Youth and Beauty Last
I’ve loved a lot of things about being in college, but I think I loved one thing the most: being young! They say that youth is wasted on the young, but I don’t think that’s true of me. I really appreciate feeling good and being pain-free, active, and — well, if not “beautiful,” then at least as beautiful as I can be!
I’m graduating soon, and that has me thinking about growing older. I don’t mind getting old (as they say, it’s “better than the alternative!”), but I do want to make sure that you keep as much of my youth as Father Time will let me hang onto. So I thought I’d ask the experts: How do you recommend I keep my youthful beauty and energy? I know I should stay healthy and all of that, but I’m no expert in skincare or anti-aging techniques.
6 Careers In Food and Nutrition
Turn your passion for health, nutrition, and good food into a rewarding job that improves public health and offers you a stable future. Whatever your interests, there’s a job for you in the field of nutrition and food science.
Dietitian and SMU Strength Coach prepare SMU Students for Healthy Lives
Health and fitness are topics that many people know about, but don’t always apply to their lives on a daily basis.