Tag: health

Promoted Content

What Are the Benefits of Treadmills vs Walking on a Track?

Guest Column March 22, 2021

Are you ready to start getting fit but want to know whether it’s better to run/walk on a treadmill or outside?

Campus Life Health and Wellness News SMU-TV Student Life The Daily Update

GroupX Workout Classes

Giovanna Hnath December 7, 2019

Why jump on a machine at the gym or go for a run in the heat when you can exercise in a group for free. SMU-TV’s Giovanna Hnath will tell you where to go.

Featured Student Life

The Pony Pod: Episode 3, The Period Project

Michelle Aslam December 2, 2019

Could SMU be the first university in Texas to provide free menstrual products on campus?

Culture Featured Health and Wellness

The Freshman 15 is a Myth

Ashleigh Smith November 28, 2019

Counting calories isn’t everything, something for students to remember when they go home for the holidays.

College 101

I’ve loved a lot of things about being in college, but I think I loved one thing the most: being young! They say that youth is wasted on the young, but I don’t think that’s true of me. I really appreciate feeling good and being pain-free, active, and — well, if not “beautiful,” then at least as beautiful as I can be!
I’m graduating soon, and that has me thinking about growing older. I don’t mind getting old (as they say, it’s “better than the alternative!”), but I do want to make sure that you keep as much of my youth as Father Time will let me hang onto. So I thought I’d ask the experts: How do you recommend I keep my youthful beauty and energy? I know I should stay healthy and all of that, but I’m no expert in skincare or anti-aging techniques.

College 101

6 Careers In Food and Nutrition

Scholarship Media September 5, 2019

Turn your passion for health, nutrition, and good food into a rewarding job that improves public health and offers you a stable future. Whatever your interests, there’s a job for you in the field of nutrition and food science.