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Makeup Madness

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I’ll admit it: I wear a lot of make-up. I like the way it looks, and I have fun putting it on. But here at school, a lot of my friends don’t like make-up. They don’t wear much themselves, and they think I wear too much. It’s not that my friends are judging my ... More »

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Strong is the new skinny

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Defined, muscular, strongly built, and beautiful. That’s how Craisha Washington, a former track runner at SMU, would describe her physique. Her arms and legs are dominated by muscle that has been cut and toned over years of strength training and proper nutriti... More »

A guide to study break stretching

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Finals are coming up, and with that, comes reading days and a week full of studying at a desk. SMU yoga professor, Dr. Ellie Odenheimer, suggests students take a short break every 30 minutes on a study day, and using three yoga poses or a sequence to reverse t... More »

Boutique fitness: The new millennial social scene

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Candles flicker in a dark room at the Lync Cycling studio in Snider Plaza. The person sitting next to you breathes heavily, every inch of their Lulu Lemon workout outfit drenched in sweat, legs spinning 100 miles per hour. The walls around you shake as the EDM... More »

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Three bad beauty habits and how to break them

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Every woman has her go-to, tried-and-true beauty regime. But everyone makes mistakes, and the first step in resolving them is recognizing the problems - because beauty blunders can be outright destructive. More »

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Workout programs that really work

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Thanks to social media sites like Instagram and Twitter, it is easier to find work out programs. It is also possible to see the results that real people get from doing these programs, proving that they work for the common person. More »