Running Down Inequality
When Kathrine Switzer donned her famous 261 bib for the Boston marathon on April 19, 1967, she didn’t want to be the first woman to run a marathon. She just wanted to run.
Tag: running
Are y’all ready for this? Dallas trainer Chris Wiese is.
Get to know Barry’s Bootcamp’s energizer bunny and one of Dallas’ toughest trainers.
Serving SMU’s Athletes: A Day in the life of SMU’s Track & Field Trainer
Honami Abe is critical in the progress and success of SMU’s Track & Field team
Stair climber burns calories, saves knees
Stair climbers are great for workouts – not only are they a great cardio exercise, but they also build leg muscle.
WATCH: Safety tips for running outside on Get Healthy! Get Fit!
On this week’s Get Healthy! Get Fit!, SMU-TV’s Lauren Castle gives a few safety tips for running outside, and learn why laptops may not be the best choice for taking notes.
Tips and tricks for running a marathon
By Molly O’Connor Signed up for a marathon and now wondering how on earth that decision was decided? Relax. It may seem daunting now, especially when running three miles proves … Read More
Winter proves a great time for sweating outside
The winter season makes it all too easy to become unmotivated and lose interest in daily workout routines. Here are some ideas to keep SMU in tip-top shape during the Dallas winter.
Use proper technique to run efficiently
Going for a run is good, but using proper technique can make it great.
Katy Trail offers escape for students
The Katy Trial is a convenient place for SMU students to workout.