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#sleep cycles, sleep patterns, lack of sleep, college

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Sleep and Snoring

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Ever since I came to school this year, I haven’t been getting enough sleep. My roommate snores, my room is too cold, and I just find myself staring at the ceiling feeling like I’m losing my mind! This didn’t happen to me in years past, and I’m worried about ho... More »

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Student Slumber

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I’ve had a lot of trouble sleeping lately. I know, I know, I’m in college - we’re all staying up too late studying and partying and getting up too early for classes. But I really do feel like my sleep schedule is a problem, and I know that several of my friend... More »