A guide to study break stretching
Finals are coming up, and with that, comes reading days and a week full of studying at a desk. SMU yoga professor, Dr. Ellie Odenheimer, suggests students take a short … Read More
Finals are coming up, and with that, comes reading days and a week full of studying at a desk. SMU yoga professor, Dr. Ellie Odenheimer, suggests students take a short … Read More
Yoga benefits people more in the early mornings due to focusing the person’s thoughts and stretching the participant.
Spending time to stretch will increase your flexibility and help prevent injury.