What Supplements Should I Take for Working Out?
What do you supplement with? Popular products for athletes generally include Creatine, pre-workout formulas, and protein powders- all of which have distinct purposes and that contribute to your fitness goals. It is safe to use Creatine and Pre-workout supplements together, but always be cognizant of ingredients and read the labels. If you want the strength and muscle mass of Creatine with the energy and stamina offered by a pre-workout powder, use them in conjunction for best results.