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Strong is the new skinny

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Defined, muscular, strongly built, and beautiful. That’s how Craisha Washington, a former track runner at SMU, would describe her physique. Her arms and legs are dominated by muscle that has been cut and toned over years of strength training and proper nutriti... More »

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Remembering the life of Dr. Peter Gifford

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Beep. Beep. Beep. The loud siren blares from Katie O’Neil’s bedside alarm clock. It’s 8:30 a.m. Slapping the alarm’s snooze button and rubbing the sleep out of her eyes, she slowly gets ready for her first class of the day: Wellness. “Even though it was an ear... More »