Coloring books. Yoga. Film screening. Here’s what’s happening on the Hilltop.
Join Lululemon NorthPark in meditation, yoga, and self-reflecting goals.
In this SMU Look Style Report, Macye Marshall shows us a hot new exercise that is sure to get you swinging into shape. Come take a look!
by Sayed Gilani With midterm season bogging students down with copious amounts of studying time and homework, many undergo a lot of stress and could use a break to recuperate. … Read More
Finals are coming up, and with that, comes reading days and a week full of studying at a desk. SMU yoga professor, Dr. Ellie Odenheimer, suggests students take a short … Read More
Mother’s Day is right around the corner. It is time to celebrate the woman in your life who has gotten you this far. Even if you can’t be with your mom on May 8, let her know you’re thinking about her. Show your appreciation by sending her a simple and affordable gift she will love.
Yoga benefits people more in the early mornings due to focusing the person’s thoughts and stretching the participant.
On today’s Get Healthy! Get Fit! SMU-TV’s Lauren Castle will help you learn how to handle yourself when yoga gets competitive, learn about Pope Francis’ healthy practices, and Kansas college students are dealing with a mite breakout.
On today’s Get Healthy! Get Fit! SMU-TV’s Lauren Castle will tell you where to take a self defense class on campus, about Mustang EMS’s CPR training, and about the SMU Asian studies departments lecture on yoga.
Kate Spade New York will collaborate with Beyond Yoga to debut a limited-edition collection of yoga wear with the preppy label’s signature flair.